by Nischala Joy Devi. September 17, 2014. I have had the privilege of teaching yoga as stress management for many years to all populations, including people with life-threatening diseases. It always amazes me how many excuses I hear for not doing the practices. To...
The Healing Path of Yoga – Republished!
The Healing Path of Yoga (Re-Published with a New Cover!) Time-Honored Wisdom and ScientificallyProven Methods that Alleviate Stress,Open your Heart, and Enrich your Life By Nischala Joy Devi Foreword by Dean Ornish, M.D. Stress is now considered the foremost...
Fresh Resolves for a New Year: Use All of Yoga
by Nischala Joy Devi.January 7, 2014. It's that time again"“the beginning of a fresh, new year. It's a time for reflection on our old habits and to make changes to better our lives. Often, I hear people reflect on and plan to make one change—"I am going to meditate...
The Eye of the Beholder: Gazing Meditation (Tradak)
by Nischala Joy Devi. July 3, 2013. Each evening after a very stressful day working at a medical clinic, I joined hundreds of other people in making the pilgrimage to watch the sunset at the ocean. We would leave our cars and worries in the parking lot and jog to a...
Meditation: A Tool for Total Transformation
by Nischala Joy Devi. April 9, 2013. I was talking with a friend about the thought waves in her mind, explaining that all these little waves do not allow clear reflection; so whatever we see becomes distorted. She chuckled and said, "Come with me." We drove to the...