by Nischala Joy Devi. January 19, 2015. Our own breath provides a beautiful meditation. When we observe the breath, we begin to join the outer world with the inner world. As the waves gently come onto the earth and return to the sea, so our breath enters the body and...
by Nischala Joy Devi April 8, 2014 At last! After a harsh winter in many parts of the U.S., Spring is here. People who have been bundled up for months are stepping outside and deeply breathing the fresh air. Although pranayama, the yogic breathing practices, do us...
by Nischala Joy Devi. October 23, 2013. Let's talk about prana, the vital energy. Inhabiting and surrounding each cell of our physical body and is the universal energy called prana (this energy is named qi in Japan and chi in China). Everything in the natural world...