Savor Your Food

by Nischala Joy Devi. March 4, 2015. How far we have come with awareness of healthy eating and the many ways to take good care of ourselves through what we ingest. Unfortunately, even with all this information, education, and changes in our diet many of us still do...

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OM – The Sacred Sound

OM – The Sacred Sound

by Nischala Joy Devi. February 10, 2015. OM is the sacred mantra of divinity. It is chanted and revered as the sound from which all other sounds resonate. , awakening universal consciousness. In this way, it is the guru of sounds, invoking the Divine Consciousness in...

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Breathing Inspiration

by Nischala Joy Devi. January 19, 2015. Our own breath provides a beautiful meditation. When we observe the breath, we begin to join the outer world with the inner world. As the waves gently come onto the earth and return to the sea, so our breath enters the body and...

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Your Creative, Positive Imagination

by Nischala Joy Devi. August 6, 2014 Imagination is the third Ray of consciousness. When it is illuminated, it becomes the path leading us to and from our heart's center. Imagination allows us to create an unlimited number of both pleasant and unpleasant experiences....

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The Best Way to Start Your Day

by Nischala Joy Devi.July 15, 2014. Greet each new day with joy, thankfulness, and reverence. Have a feeling of anticipation, looking forward to what the day will bring. If worries spring to mind, set them aside. Let your mind come back to the present moment. "Now I...

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Vairagya: Remembrance of the True Self

by Nischala Joy Devi. March 12, 2014. In the last couple blogs, I've been talking about Abhyasa and Vairagya two components that are essential to reunion with the True Self. Patanjali talks about this in the Yoga Sutras: Yoga Sutra 1.12 Consciousness is elevated by...

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A Balance of Darkness & Light For Good Rest

by Nischala Joy Devi.November 24, 2013 It seems that so many people these days are hungry for some good sleep. Our hectic, fast-paced lives often keep us from taking the time to set the stage for truly refreshing and healing sleep. But being aware of your sleep...

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Sleep Well with the Maya Koshas

by Nischala Joy Devi. November 14, 2013. If we investigate sleep through the subtle bodies, or Maya Koshas, we understand that there is much more to sleep then putting the head down on a soft pillow. Accessing and acknowledging these five subtle aspects takes us into...

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