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There’s More to Yoga Than Stretches

Oct 12, 2014 | ,

by Nischala Joy Devi. October 9, 2014. Occasionally, I see or hear about heart patients who are following a yoga, stress management, and dietary regime but the results are not good. Their cholesterol, blood pressure, or chest pain is still above normal. Why is this...

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Don’t Forget to Serve Yourself

Feb 6, 2014 | ,

by Nischala Joy Devi. February 4, 2014. Knowing how much we have to give comes as we learn more about ourselves from the inside out, not from the opinions others have of us or how we would like to be. As we serve others without expecting rewards, our capacity for...

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