Description

Time-Honored Wisdom and Scientifically Proven Methods that
Alleviate Stress, Open your Heart, and Enrich your Life

by Nischala Joy Devi
Foreword by Dean Ornish, M.D.

Stress is now considered the foremost contributor to poor health and a major factor in causing heart disease, cancer and a myriad of chronic and acute diseases. This book will make yoga a fundamental part of your quest for wellness and well-being, whether you are a novice or a current practitioner.

Nischala shares her years of experience working with the healthful benefits of yoga, including visualizations, breath work, and meditation, as well as the classic steps and illustrated instructions of yoga’s physical poses.

The Healing Path of Yoga uses timeless Indian-based yoga techniques and philosophy, along with Nischala’s lifestyle-altering regimen to create one extraordinary program with the power to rejuvenate and heal.

The Healing Path of Yoga presents the key to:

  • Preventing disease and stress in healthy people
  • Aiding in the recovery of heart disease, cancer and other illnesses
  • Physical conditioning and weight loss
  • Deep, healing relaxation techniques
  • Heightened overall wellness of body, mind and spirit

Testimonials

“Whether you have never practiced yoga and meditation or you practice daily, Nischala Devi will help bring you to the next level. Her extensive knowledge and calming manner come through as beautifully in the book as in person. Nischala offers tools you can use that will benefit you for the rest of your life.”
Clint Eastwood

“As the caregiver of a cancer survivor, I know firsthand the healing light of Nischala Devi’s teachings. Now they come alive for countless others in a book of her distilled experience, beautifully expressed.”
Gail Sheehy 

Product Versions

Other Languages

More Products

Meditation in the Yoga Tradition

Meditation in the Yoga Tradition

Description The Practical Application to Begin, or Enhance Your Meditation Practice The intention of this book and course, Meditation in the Yoga Tradition is to encourage and offer inspiration, information and practices to anyone seeking to begin, sustain or enhance...

read more
The Namaste Effect

The Namaste Effect

Description —Expressing Universal Love through the Chakras The long awaited Book by Nischala Joy Devi Namaste, a word used in many cultures, expresses that when we come from a place of love and oneness, we connect with others, to become one. Our times are plagued with...

read more