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The Secret Power of Yoga, Revised Edition

The Secret Power of Yoga, Revised Edition

Description A Woman's Guide to the Heart and Spirit of the Yoga Sutras Featuring additional commentary and practices from padas three and four of the Yoga Sutras Yoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the...

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Meditation in the Yoga Tradition

Meditation in the Yoga Tradition

Description The Practical Application to Begin, or Enhance Your Meditation Practice The intention of this book and course, Meditation in the Yoga Tradition is to encourage and offer inspiration, information and practices to anyone seeking to begin, sustain or enhance...

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