When I am in the place of love and oneness, I feel compassion and love for all.
The Anahatha Chakra, representing the air element, is mutable, ever-present. It allows us to remember our essential nature as love and compassion. In difficult times it is necessary to remember who we are at our essence. This reflects our relationship with others as that same divine essence. When the heart is healed the immune system flourishes.
Theses chakra meditations are offered from Abundant Well Being from The Namaste Effect, by Nischala Joy Devi