Affirmation:
When I am in the place of love and oneness, I feel compassion and love for all.
The Anahatha Chakra, representing the air element, is mutable, ever-present. It allows us to remember our essential nature as love and compassion. In difficult times it is necessary to remember who we are at our essence. This reflects our relationship with others as that same divine essence. When the heart is healed the immune system flourishes.
Theses chakra meditations are offered from Abundant Well Being from The Namaste Effect, by Nischala Joy Devi
Thank you Nischala. My heart is open and filled with love to share
Namaste and thank you for your outpouring of love.
I met you in Encinitas during your course on how to teach meditation and am now back in India. ðŸ™ðŸ½
Thank you Nischala. Namaste . Om shanti.
Thank you dear Nishchala. This meditation opened & lighted my heavy heart. BLESSINGS 💗
I join in. Namaste.