Keep Your Heart Light
by Nischala Joy Devi. October 3, 2013. In ancient Egypt, after death, the heart was removed from the body to be measured against the weight of a...
Start The Day Relaxed & Limber
by Nischala Joy Devi. September 23, 2010. The time of day for practice of the yoga poses, asanas, can be determined by the busyness of your...
Asteya: Never Miss An Opportunity to Give
by Nischala Joy Devi.September 14, 2013. Asteya: Abiding in generosity and honesty, material and spiritual prosperity is bestowed.-The Yoga Sutras...
Imagery: All Things Are Possible
by Nischala Joy Devi.September 7, 2013. A great story of healing came from a dear friend who was out for a walk on a wintry day. She stopped in the...
Ahimsa: Love & Reverence for All
by Nischala Joy Devi. August 31, 2013 Embracing reverence and love for all (Ahimsa), we experience oneness. Yoga Sutra II:35 Most often this exalted...
Meditation to Withdraw the Senses – Pratyahara
by Nischala Joy Devi. August 21, 2013. Our senses are wonderful tools, but they can also pull our attention here, there, and everywhere. The yogic...
Natural Vitality with Balanced Food
by Nischala Joy Devi. August 14, 2013. Sattwic, or balanced, food brings vitality and health to the body and peace and joy to the mind. It is food...
A Meditation: Dissolving the Five Kleshas
by Nischala Joy Devi. August 7, 2013. In last week's blog post, I talked a bit about the kleshas (the veils over the inner Light) and why dissolving...
Dissolve the Veils Over Your Inner Light
by Nischala Joy Devi.July 30, 2013. There are five veils, kleshas, that cover the light of the Divine Self, obscuring it from recognition. When we...
Pick a Technique You Love
by Nischala Joy Devi. July 10, 2013. When we are choosing tools for work or play, we must take the time to select the correct size, shape, texture,...
Yoga Therapy Today (IAYT) Interviews Nischala Joy Devi
By Kelly BirchNischala Joy Devi is an internationally respected yoga teacher, well known for her heart-centered approach to spirituality and...
Unlocking the Secret Power of Yoga -An Interview with Nischala Devi
By Integral Yoga Magazine Nischala Devi's book, The Secret Power of Yoga, reinterprets Patanjali's YogaSutras for our modern times and from a...
Healing Relationships Keynote Address 2013
IAYT (International Association of Yoga Therapy) sponsors theSymposium on Yoga Therapy & Research (SYTAR 2013) A keynote address by Nischala Joy...
The Eye of the Beholder: Gazing Meditation (Tradak)
by Nischala Joy Devi. July 3, 2013. Each evening after a very stressful day working at a medical clinic, I joined hundreds of other people in making...
A Ring to Soothe a King
by Nischala Joy Devi. June 26, 2013. Sometimes life feels like a rollercoaster. We have joy. Then we have sadness. But joy is certain to come again....