Give the Heart a Place of Honor
by Nischala Joy Devi. November 17, 2014. To truly progress as spiritual beings, we must give the heart a place of honor. My foremost inspiration...
The Animals Will Love You
by Nischala Joy Devi. November 4, 2014. Taken as a prisoner of war and then isolated from his fellow inmates, Timothy was expected to survive on...
Saucha: Cultivate Simplicity, Purity, Refinement
by Nischala Joy Devi. October 21, 2014. Yoga Sutra II.40: Through simplicity and continual refinement (Saucha), the body, thoughts, and emotions...
There’s More to Yoga Than Stretches
by Nischala Joy Devi. October 9, 2014. Occasionally, I see or hear about heart patients who are following a yoga, stress management, and dietary...
Feminine Uniqueness & Yoga
by Nischala Joy Devi. September 30, 2014 A woman's body and her emotional makeup have unique qualities that need special attention. Many of the yoga...
Skip the Excuses! Enjoy Your Practice.
by Nischala Joy Devi. September 17, 2014. I have had the privilege of teaching yoga as stress management for many years to all populations,...
Love & Light with Every Heartbeat – A Guided Meditation
by Nischala Joy Devi. September 11, 2014. Sit quietly as you take in a few deep inhalations and let them out very slowly. Allow the breath to return...
The Magic Wand: Our Intuitive Wisdom
by Nischala Joy Devi. August 27, 2014. Difficulties manifest because we do not understand that everything in this natural world changes and cannot...
Nourish Your Senses: Neck & Shoulder Movements
by Nischala Joy Devi. August 20, 2014. So many of us spend much of the day hunched over a computer or a tablet or a smartphone. Our neck and...
Your Creative, Positive Imagination
by Nischala Joy Devi. August 6, 2014 Imagination is the third Ray of consciousness. When it is illuminated, it becomes the path leading us to and...
How Does Your Belief System Influence Your Life?
by Nischala Joy Devi. July 30, 2014. Many belief systems seem to hold that difficulty is beneficial. This is reinforced by the all too popular...
The Mind Envisions Energy; The Body Follows
by Nischala Joy Devi. July 23, 2014. The yoga movements are often referred to as poses rather than stretches to emphasize that they are done very...
The Best Way to Start Your Day
by Nischala Joy Devi.July 15, 2014. Greet each new day with joy, thankfulness, and reverence. Have a feeling of anticipation, looking forward to...
The Healing Path of Yoga – Republished!
The Healing Path of Yoga (Re-Published with a New Cover!) Time-Honored Wisdom and ScientificallyProven Methods that Alleviate Stress,Open your...
The Best Asana, Keep It Simple
by Nischala Joy Devi. June 25, 2014. Once I was asked to give a lecture and demonstration on yoga poses at a local junior high school. I thought it...