Cultivating the Yoga of Devotion

From A Yoga Mama's Guide8-LIMBS intuition YOGA AND PARENTING YOGA AND PREGNANCYby Nischala Joy Devi A WOMAN'S HEART Honored by most traditions, a compassionate heart has become the symbol for devotion. It is often a female heart that is used as the standard for that...

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The Quiet Voice of Intuitive Wisdom

by Nischala Joy Devi. Intuitive Wisdom empowers us to expand beyond the constantly changing natural world (seen) to the abode of the Divine Spirit (seer). As our consciousness expands, we realize that there is an essential difference between the inner world of the...

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Imagery – Using Our Inner Guidance

by Nischala Joy Devi July 3, 2015 Imagery, our inner guidance, allows us to create and experience. It is the language of the mind. The mind speaks in images and then translates those images into words. When we listen to words or concepts, we interpret them in ways we...

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Savor Your Food

by Nischala Joy Devi. March 4, 2015. How far we have come with awareness of healthy eating and the many ways to take good care of ourselves through what we ingest. Unfortunately, even with all this information, education, and changes in our diet many of us still do...

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OM – The Sacred Sound

OM – The Sacred Sound

by Nischala Joy Devi. February 10, 2015. OM is the sacred mantra of divinity. It is chanted and revered as the sound from which all other sounds resonate. , awakening universal consciousness. In this way, it is the guru of sounds, invoking the Divine Consciousness in...

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Breathing Inspiration

by Nischala Joy Devi. January 19, 2015. Our own breath provides a beautiful meditation. When we observe the breath, we begin to join the outer world with the inner world. As the waves gently come onto the earth and return to the sea, so our breath enters the body and...

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Powerful Tools of Yoga: The Sutras

by Nischala Joy Devi. January 1, 2015. Happy New Year! I hope this is a wonderful, peaceful, and transformative year for you. Yoga, of course, offers us all the tools we need to improve and uplift body, mind, and spirit. If we put these powerful tools to good use,...

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The Holiday Season Should Be Joyful

by Nischala Joy Devi December 18, 2014 This beautiful time of year is also one of the most stressful for many people. The rush and obligations of the holiday season—a season that should be simply joyful—can bring anxiety, worry and higher blood pressure. At times of...

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