Description A Woman's Guide to the Heart and Spirit of the Yoga Sutras Featuring additional commentary and practices from padas three and four of the Yoga Sutras.Winner of the Nautilus Silver Book Award !!! Book Review by Danielle Fowler Book and Kindle Versions: The...
Meditation in the Yoga Tradition
Description The Practical Application to Begin, or Enhance Your Meditation Practice The intention of this book and course, Meditation in the Yoga Tradition is to encourage and offer inspiration, information and practices to anyone seeking to begin, sustain or enhance...
The Namaste Effect
Description —Expressing Universal Love through the Chakras The long awaited Book by Nischala Joy Devi Namaste, a word used in many cultures, expresses that when we come from a place of love and oneness, we connect with others, to become one. Our times are plagued with...
The Healing Path of Yoga
Description Time-Honored Wisdom and Scientifically Proven Methods thatAlleviate Stress, Open your Heart, and Enrich your Life by Nischala Joy DeviForeword by Dean Ornish, M.D. Stress is now considered the foremost contributor to poor health and a major factor in...
Relax, Move & Heal
Description Gentle Movement & Imagery by Nischala Joy Devi Abundant WellBeing Audio Series Music by Radhika Miller Offering gentle guidance through movement, relaxation, breathing, imagery and meditation. Soft, soothing flute and harp music encourages tension to...
Deep Relaxation
Description Yoga Nidra -Stress Management & Healing by Nischala Joy DeviThe Abundant WellBeing SeriesMusic by Radhika Miller Part 1Explains the theory and step-by-step guidance through the five aspects of a deep and full relaxation. Part 2Provides a complete...
Sojourn to Healing
Description Creative Imagery & Visualization by Nischala Joy Devi Abundant WellBeing Audio Series Music by Radhika Miller Part 1 Fully explains the theory of imagery and visualization and has sample sessions to help you identify an imagery tool that is right for...
Dynamic Stillness
Description Meditation Guidance by Nischala Joy DeviThe Abundant WellBeing Series Part 1Explains the theory of meditation with basic, simple and varied meditation techniques. Instruction for beginners as well as those wanting to deepen their inner stillness. Part...
Healing with the Chakras Meditation
Description Meditation Guidance by Nischala Joy Devi In the Healing with the Chakras Meditation, Nischala Joy Devi guides the listener to the heart and experience of understanding the chakras. Woven through this meditation, we experience imagery, color and the five...